Most of us have heard that good communication is crucial to making a relationship last. We hear “communication is key to a successful partnership” –…
The Tools You Need to Make Life’s Changes Easier If there’s one thing everyone can count on, it’s that we all have transitions in life…
It’s not what you think it is… There’s a lot of science and chemistry that goes into having sex but most of us aren’t typically…
Did you ever watch the Adam Sandler – Drew Barrymore movie The Wedding Singer? If you haven’t, it’s a great date-night movie but if you…
Definition of Self Compassion Kristin Neff wrote the book on self compassion and how being kind to yourself can be very powerful. She defines self…
Emotional avoidance is most definitely something we have all experienced in our lives, right? Even the most expressive and open people have experienced a desire…
There’s very little that shakes up a partnership more than someone having an affair. But, recovery & reconciliation are possible.
There’s very little that shakes up a partnership more than someone having an affair. But, recovery & reconciliation are possible.