Have you ever laid in bed awake at night replaying the day in your head wondering if you said the wrong thing, did enough, or…
Author: Stefanie Kuhn, LMFT
Have you ever walked away from a conversation with someone you love and felt strangely invisible and like the people you were speaking with didn’t…
Discover effective strategies to heal from the trauma of narcissistic abuse. Empower yourself with insights and support for a healthier, happier life.
Have you ever found yourself questioning your own memory, doubting your instincts, or apologizing for things you didn’t actually do? That deep confusion, the feeling…
Let’s be honest: betrayal changes you. Not just the moment you discover it (though that part can knock the air out of your lungs) but…
You used to laugh together, but now it feels like you can barely make it through a weekend without some petty argument. Whether it starts…
From Stefanie Kuhn, LMFT – Couples Therapist in Houston & Across Texas If you’re up at 2 a.m. searching “what to do if your marriage…
Maybe you’re in the car, or the kitchen, or about to fall asleep when your partner whispers something out loud like, “I feel really anxious…
No one thinks they’ll end up here. Not when you first meet. Not when you say I do. Not even when the arguments start or…
If you’ve been asking yourself how to help an anxious spouse, and how to do it without losing your mind or your marriage, you’re already…