“I love my husband, but I feel like we’re just co-existing. The attraction is… gone. I don’t even know when it disappeared, but now it’s…
You bring something up—something small, maybe just an observation—and before you know it, the conversation spirals. Maybe you meant to start a simple discussion, but…
Definition of Self Compassion Kristin Neff wrote the book on self compassion and how being kind to yourself can be very powerful. She defines self…