Rachel Liao, MA, LMFT
Therapist
Rachel Liao is a Licensed Marriage and Family Therapist (LMFT) in Texas who works with couples and individuals navigating disconnection, conflict, or emotional overwhelm. Whether you’re struggling to communicate with your partner, feeling stuck in recurring patterns, or facing personal challenges that affect your relationships, Rachel offers a calm and compassionate space where meaningful change can begin.
Education & Professional Background
Rachel earned her Master of Arts in Marriage and Family Therapy from University of Houston–Clear Lake, and her Bachelor of Science in Psychology from National Taiwan University. She has been practicing as a therapist since 2020, and is trained in several evidence-based approaches, including Gottman Method Level 1 & 2 and Motivational Interviewing.
She is bilingual, offering therapy in English and Mandarin.
Therapeutic Approach & Specialties
Rachel’s therapy style is structured yet collaborative. She guides her clients through both emotional exploration and concrete skill-building, helping them reconnect with themselves and each other. She is especially effective at creating a warm, nonjudgmental environment where both partners feel supported and heard.
Specialties:
- Couples Counseling & Relationship Stress
- Infidelity & Affair Recovery
- Depression & Anxiety
- Trauma & PTSD
- Life Transitions
- Self-Esteem & Confidence
- ADHD & Executive Functioning
- Teens & Emerging Adults
Therapeutic Modalities:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Gottman Method Couples Therapy
- Mindfulness-Based Practices
- Psychodynamic Therapy
Rachel is particularly skilled at supporting interracial couples, teens, and young adults navigating identity, family dynamics, and communication challenges. She blends structured tools with deep emotional work to help clients strengthen their inner compass, build healthy relationships, and move forward with clarity.
Why Rachel Became A Therapist
“For me, promoting mental wellness is truly a calling. I’ve always been driven by a deep curiosity about people and what helps us grow and connect. I became a therapist to support clients through life’s most complex emotions and experiences, and to offer a steady presence as they rebuild trust, deepen connection, and find clarity in their relationships.”
Ready to Get Started?
Take advantage of my 15-minute free phone consultation offer and find out how therapy works. Schedule an appointment today!